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College of Humanities and Social Sciences

CHSS Events

Jul26

Yoga for Well-Being in Arlington

A weekly free practice for all Mason students, staff, and faculty.

Center for the Advancement of Well-Being

Tuesday, July 26, 2016
12:00 PM to 1:00 PM
Founder's Hall, #716

Yoga for Well-Being is a hatha yoga class carefully themed to deepen one's experience of integral yoga. This practice includes precise instruction in beginning and intermediate level postures, breathing practices, and guided relaxation. Modifications will be offered to individualize the practice.

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