Folklore
College of Humanities and Social Sciences

CHSS Events

Feb8

Yoga for Well-Being Mondays in Fairfax

A weekly free practice for all Mason students, staff, and faculty.

Center for the Advancement of Well-Being

February 8, 2016, 12:00 PM to 1:00 PM
Johnson Center, Dance Studio (ground floor)

“Yoga for Well-Being” is a hatha yoga class carefully themed to deepen one’s experience of an interdisciplinary approach to yoga. This practice includes precise instruction in beginning and intermediate level postures, breathing practices, and guided relaxation. Modifications will be offered to individualize the practice.

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Feb8

Silent Meditation Mondays

A weekly free practice for all Mason students, staff, and faculty.

Center for the Advancement of Well-Being

February 8, 2016, 1:30 PM to 1:50 PM
Johnson Center, #244

Associate Professor of English, Don Gallehr, leads an on-going silent 30-minute meditation practice open to all. Unlike other forms of meditation, this "just sitting" zen-style meditation practice is without instruction; the simplicity of one's mindful presence is the teacher.

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Feb9

New Orientation for Editors

CHSSWeb Training

CHSSWeb Help

February 9, 2016, 11:00 AM to 1:00 PM
Enterprise Hall, #420A

Learn how to edit the pages of your website. Become acquainted with all the features of the college web system called CHSSWeb. General review all CHSSWeb applications. The session is designed for CHSSWeb admin users, but is open to anyone who needs admin user training. Please RSVP using the link to the right.

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Feb9

Pilates Fusion Tuesdays in Fairfax

A weekly free practice for all Mason students, staff, and faculty.

Center for the Advancement of Well-Being

February 9, 2016, 12:00 PM to 1:00 PM
Johnson Center, Dance Studio (ground floor)

Pilates is one of the most popular exercise systems in the country and works very well for a wide range of people. Barre is a total body workout that incorporates a ballet barre for several of the exercises. This unique fusion of Pilates and Barre provides high quality fitness instruction to clients of all ages and fitness levels.

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Feb9

Yoga for Well-Being Tuesdays in Arlington

A weekly free practice for all Mason students, staff, and faculty.

Center for the Advancement of Well-Being

February 9, 2016, 12:00 PM to 1:00 PM
Founder's Hall

“Yoga for Well-Being” is a hatha yoga class carefully themed to deepen one’s experience of integral yoga. This practice includes precise instruction in beginning and intermediate level postures, breathing practices, and guided relaxation. Modifications will be offered to individualize the practice.

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Feb9

Brown Bag Series: Civic Engagement, Social Justice, and Moving beyond the Individual Level in Facilitating Well-Being

Center for the Advancement of Well-Being

February 9, 2016, 12:00 PM to 1:00 PM
Merten Hall (formerly University Hall), #1201

Dr. Lauren Cattaneo is an Associate Professor of Psychology at George Mason University and will be discussing and will be presenting on "Civic Engagement, Social Justice, and Moving beyond the Individual Level in Facilitating Well-Being."

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